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Comfort, performance, health

Biomechanical study
Retül

Trains, enjoy, progressa

Training plans
Trainingpeaks

Improve your form and get your goals

Training
Functional

Enjoy your pregnancy

Training
Labor

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Optimizes
your performance

I'll help you get
your goals

Focused
in science

My methodology is based
in the scientific evidence

Advice
professional

Coaches and
biomechanical graduates

Latest
technologies

For the control and assessment
performance

About me

Always up to date to give you what is better in your workouts

I'm Josep Tudela Ribes, graduated in Sciences of Physical Activity and Sport at the University of Valencia.

My passion for high performance and improvement of the physical condition made me deepen my knowledge studying the Master in Sports Performance, Technology and High Level of physical education of Catalonia.

In addition, I have made the course of a Specialist in Biomechanics of Cycling with the prestigious biomechanics Yago Mayor (Cycling, and Performance) and Victor Calsamiglia (Cyclistlab).. Note that I have the title of Specialist in Strength Training for sports, both individual and collective.

Improve your performance with our analysis Biomechanical cycling

Feel pain during workouts is not normal. It is key to enjoy the practice of cycling is to be comfortable on the bike.

Analysis carried out by qualified professionals, using the latest technology and Retül.

Analysis of biomechanics

Workouts

You know my method of working

Your health and your objectives will be my engine. Your goals will be mine.
I adapt to the phase in which you found yourself, so that we can improve step by step.

Cycling

We use the platform TrainingPeaks to make the follow-up to the athletes.
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We rely on measuring and quantifying the training to know with precision the effect on the performance.
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Triathlon

We provide methods to improve our endurance and speed in swimming, in the race and increase the production of power in cycling.
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We specialize in measuring and quantifying the training to accurately understand their impact on performance.
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Running

We focus on measuring and quantifying the training to understand precisely their impact on the performance.
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For this reason, we use the platform TrainingPeaks to make the follow-up of athletes.
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Functional

We base the training on the specific needs of each person.
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Make the most of your training effort with a methodology that is personalized and based on your specific needs.
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Labor

Our workouts are designed to adapt to the specific needs of each stage of the pregnancy.
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Ensuring that both you and your baby to enjoy a healthy experience and safe.
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   gustavo artes chafer 
 2024-05-08
 
 
 Trustindex verifica que la fuente original de la reseña sea Google. Un gran profesional, tiene muy buen trato con el cliente y transmite confianza con su trabajo. Muy satisfecho con la Biomecánica en la MTB, 2 meses después hemos realizado satisfactoriamente la Biomecánica de carretera.
  
 
       
   Alexandre O. V. 
 2024-05-03
 
 
 Trustindex verifica que la fuente original de la reseña sea Google. És la primera vegada que m'he fet un estudi biomecànic. Josep és molt professional i t'explica molt bé tots els aspectes de l'estudi i tots els dubtes que pots tindre.

Més d'un mes després de l'estudi he notat que vaig molt millor en la bici, he millorat el meu rendimemt, i el més important, ja no tinc algunes molèsties que tenia després de les eixides i el dolor del peu que arrossegava d'anys pareix haver desparegut. Totalment recomanable.
  
 
       
   juan manuel Tudela 
 2024-04-23
 
 
 Trustindex verifica que la fuente original de la reseña sea Google. Es la primera vez que me realizo un estudio Biomecanico. Fuí por un dolor en la Rodilla y estoy muy contento con el resultado. Lo recomiendo al 💯x💯. Gracies Josep 🤗👌
  
 
       
   noelia sebastiá garcía 
 2024-04-22
 
 
 Trustindex verifica que la fuente original de la reseña sea Google. Muy contento con la Biomecánica en mi Trek Madone. Josep es un gran profesional.  Me cambió completamente la postura y las calas. Ahora he notado mucho el cambio a mejor. Muchas gracias.
  
 
       
   Juanjo Moreno alventosa 
 2024-04-22
 
 
 Trustindex verifica que la fuente original de la reseña sea Google. Muy buen estudio biomecánico recomendable al 100%
  
 
       
   Andreu Acosta Nebot 
 2024-02-22
 
 
 Trustindex verifica que la fuente original de la reseña sea Google. Muy buen estudio biomecánica para mejorar el rendimiento, y un gran entrenador personal que está mejorando mi rendimiento en la competición.
Gràcies Josep
  
 
       
   Jordi Acosta 
 2024-02-21
 
 
 Trustindex verifica que la fuente original de la reseña sea Google. Análisis de biomecánica muy preciso y necesario para evitar lesiones. Josep, gran profesional y muy atento, trato cercano y gran conocedor del deporte ciclista. Recomiendo al 100%. Mil gràcies Josep!!!
  
 
       
   Alex Soler 
 2024-02-21
 
 
 Trustindex verifica que la fuente original de la reseña sea Google. Biomecánica de 10 a cargo de Josep. Excelente profesional, muy buen servicio y mejor trato. Evaluación previa antes de subirse a la bici. Ajustes y correcciones perfectos. Ahora 0 molestias en salidas largas de Mtb o Road. Repetiría sin duda.
  
 
       
   Alejandro Soler 
 2024-02-04
 
 
 Trustindex verifica que la fuente original de la reseña sea Google. Un tracte de 10 per part de Josep.
Respecte a la biomecànica, molt content amb el resultat , sol•lucionant els dolors físics sobre la bicicleta i millorant alguns grups musculars fora d’ella. 100% recomanable, i preus molt competitius.
  
 
       
   Ricardo Beniel 
 2023-12-15
 
 
 Trustindex verifica que la fuente original de la reseña sea Google. Molt professional! Super content amb el resultat de l'estudi biomecànic.